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Monday, September 22, 2008

Eliminate TExES Test-Taking Fear

1) The key to success on the TExES test is going in with the right attitude and a feeling of confidence rather than anxiety. Prepare to be tested. Simply put, use a TExES study guide. Know what types of questions are on the TExES test and what topics will be covered.

2) Take the time to get familiar with the test you’ll be taking. Also have some understanding of how you will be scored so you can prepare a strategy for success. Preparation is one of biggest fear eliminators of all. When you know what to expect, you’re more apt to feel confident as you stroll into the TExES test.

3) Start developing a positive mental image of your success on the exam. Begin by using a TExES study guide and as you work through the questions, imagine yourself passing the exam. If you start visualizing success, you’ll find that you’ll feel more confident. On top of that, you’ll develop a better attitude toward taking the exam instead of focusing on the dread of taking it.

4) Along those same lines, start talking positively about the test as you complete your TExES practice tests. The more positive language you use, the more you will begin to expect success on the test. One of the great benefits of doing this is that thinking positively and visualizing positively will become a self-fulfilling prophecy because you will be in the right frame of mind.

5) Learn some breathing techniques that will help you calm yourself if you’re feeling too much anxiety on or before test day. As you go through your TExES study guide, practice your breathing. Breathing techniques are a quick way to gain control over how you feel and to start focusing on what’s important on test taking day.

6) Don’t focus on the fear. Focus on the task at hand and on your success during your TExES study. Use some or all of these techniques to combat your fear. With that being said, what is most important is that you remember what is most important for your life. Sure, you might have feelings of fear and anxiety, but your success will be determined by what you do despite feeling that fear.

For more information and help with eliminating test taking fear, visit TExES test strategies right now.

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